What are the Basics of Chinese Cuisine?
You are expected to know how a real Chinese food tastes like if you love this cuisine. An authentic Chinese dish would have plenty of vegetables as you would know. A real Chinese dish is cooked with little or without oil. This is why this dish is recommended if you are trying to lose those extra pounds. You can go all the way for Chinese diet given you will get the real cuisine. But this is not the case in the regular Chinese restaurant though. Usually, you would end up with fatty and greasy Chinese food.
There are suggestions for you to eat those real Chinese cuisine and lose weight. One extreme option is to fly to China and stay there until you get your desired weight. Maybe you can have Chinese family friends and hope that you will always be invited to eat over. Learning how to cook real Chinese food is a smart move, or if you are hopeless, go to a restaurant and order the real Chinese food. The best thing to do is to go to a Chinese restaurant.
You just follow these suggestions how to order the best low-calorie meals if you decide to eat in a Chinese restaurant.
First thing one would order in a Chinese food would be egg rolls and spareribs. These two choices however are bad ones if you are watching your health and weight. It is better for your low-calorie diet to order a wanton soup instead of these two choices.
It is preferable that when you order your main course dishes, choose those that are steamed. You can start by choosing a good restaurant if you are in the mood to eat Chinese food. It is not recommended to go and eat in a restaurant with an eat all you can type with a fixed price. Because, it is understandable that to get your money’s worth, you will east as much as you can in this type of restaurant. This is not a positive situation, and so it is advisable that you go to a restaurant where the waiter takes your healthy order.
It is wise to start with a soup to fill you up and this will make you eat less in the succeeding servings. Avoid appetizers that are high in calories content like the pork ribs, fried wanton, egg rolls etc. It is better to order for a warm cup of tea, without sugar, while waiting for your main dish.
Most typical Chinese sauces contain lots of sugar and carbohydrates that if you are diabetic, for sure your sugar level will go up. Chinese food is always good with rice, and so be careful with your intake of the rice with soy sauce too.
Source: chinese restaurants las vegas